In this MP3 Mary Beth guides you to relaxation and takes you to a field to plant the seeds of success.  Some of the seeds of success include confidence, self esteem, strength, calm and prosperity.  Visualize you taking care of the field, everything growing and living the positive life.  Listen to the recording once a day so the positive statements get reinforced.  Approximately 22 minutes.  Please do not listen to the recording while driving.